The excitement and motivation of a new year often fades once January ends. As real life resumes, those shiny resolutions can lose their sparkle. But goals shouldn’t be forgotten just because the calendar has turned. Sustaining drive and accountability leads to achievement. And in truth, keeping the momentum going after […]
Embrace Progress: How to Fit Fitness into Your Real-Life Messy Bun World
If you’re anything like me, you wear dozens of hats between your career, relationships, family, and home life. And by the end of your shifts as a nurse, business owner, mom, or partner you probably feel utterly spent. I used to constantly put my own wellness on the back burner, […]
How to Win Friends & Influence People: My Review of Dale Carnegie’s Classic
Ever feel like navigating the social terrain of your career and personal life requires the skills of a seasoned diplomat and the agility of a circus performer? Yeah, me too. Which is why when someone recommended “Dale Carnegie,” my ears perked up faster than a chihuahua hearing the rustle of a take-out bag […]
Growing Happiness Indoors: The Unfiltered Truth about Click & Grow
Let’s talk about the struggle. Between work deadlines, family meltdowns, and that ever-present to-do list, finding space for a little “me time” feels like scaling Everest in flip-flops. For me personally, once I discovered that I could garden and actually keep things alive AND provide some wholesome goodness for my […]